Today we had heats and semis for the 1000m events. A good day for the mens team with Steve Ferguson and Mike Walker progressing through to the A finals of the K2. I was pleased to win my semi final and also progress through to the final which will be held on Saturday afternoon at 2.10 central European time.
I am now taking some time out to play my guitar after a massage and treatment from Glenn our Osteopath.
Tomorrow I dont have any racing so I will enjoy a small sleep in and do just one training session to prepare the body for what lies ahead!