The achievement of any worthwhile goal is a product of having completed a series of meaningful clearly defined steps. 

We can help guide you to make sure that your work is productive and aligned with the most efficient path towards your goal, whether it be triathlon, multisport, endurance running or kayaking.

We work with a range of athletes, from those who might be training for their first multisport event right through to the serious athlete competing and National level 


Training Program 3mnth commitment $89/wk


Ben was transformational for me

Ben was transformational for me, guiding me through his deep knowledge of training physiology, technique, equipment and when to ‘keep my powder dry’. We designed a training program that fitted my lifestyle and sporting ambitions, in my view coaching from Ben was hugely successful and I thoroughly enjoyed every part of the process seeing real results that I only would have dreamt of a year earlier. I found Ben to be very responsive, communicative and also had a great sense of humour and perspective when things got tough.


Amazing attention to detail


Ben was my paddle coach for the C2C longest day. Ben’s 3 times Olympian K1 exploits speak for themselves, but prior to that he was a white water paddler, multi-sporter, and ironman athlete. This makes him an ideal coach for the C2C. About 95% of the river section is essentially flat water paddling requiring an efficient paddling technique. However, the white water sections, although technically only grade 2, are not to be taken lightly. I learnt so much paddling on the Mohaka with Ben. Drawing from his high performance sport background and psychology qualifications, he presented a holistic approach to the process of training that greatly informed how I prepared for the C2C. As well as an overall coaching framework, Ben also has an amazing attention to detail and really helps you along the journey.